Class Timetable

Guildford HQ

Little Ninjas Program

Guildford Headquarters

Level 1, 317 Guildford Rd, Guildford

Mondays, Tuesdays, Thursdays
4pm – 5:00pm

Saturdays
9:30am – 10:30am

Our Little Ninjas Program is an awesome way to stimulate little minds and get them moving. We play games that excite the kids, teach relevant martial arts skills that gives them the head start they need to improve their overall attitude, fitness level as well as progressing towards the Dragons Program.

 

For other locations, see below.

Beginner Dragons Program

Guildford Headquarters

Level 1, 317 Guildford Rd, Guildford

Tuesdays, Thursdays
5pm – 6:30pm

Saturdays
10:30am – 12pm

Ideal for Kids and Teenagers who are starting out in Taekwondo. Classes comprise of a warm up, a game or activity to lift the heart rate and work on movement, fitness and hand eye coordination skills.

We do about 15 minutes of stretching and strength conditioning before commencing fundamental level taekwondo which can comprise of:

Basic Kicks, Blocks and avoidance techniques | Kicking Drills

Forms | One Step Sparring

Curriculum based Self Defences

Non contact and contact sparring

Advance Dragons Program

Guildford Headquarters

Level 1, 317 Guildford Rd, Guildford

Thursdays
6:30pm – 8pm

Saturdays
12pm – 1:30pm

This follows a similar format to the Beginner Dragons Program, but is run more intensely. We also can include:

Advanced Stretching and Flexibility Training

Advanced Sparring Techniques

Advanced Self Defence Techniques

Board Breaking

Contact Sparring, 2 on 1 sparring and defence 

Family Classes 

Guildford Headquarters

Level 1, 317 Guildford Rd, Guildford

Mondays, Wednesdays
6:30pm – 8pm

For those parents who enjoy watching their kids train, sometimes it good for them to join in. Normally the parents end up enjoying the class more than the kids. 

Shared experiences can really enhance the learning experience for the kids, as parents can easily motivate their kids to practice and train harder given the shared goals they will have with their kids. These classes generally are a mixture of both Beginner and Advanced level Classes.

Our Other Venues

Little Ninjas Program


Seven Hills

Hills Indoor Sports Centre
20 Distribution Place

Fridays
4pm – 5:00pm


Castle Hill

Excelsior Public School
Corner Elberta Ave and Rondelay St
Elberta Ave Entrance
Castle Hill

Fridays
5:45pm – 6:45pm


Little Ninjas Program


West Ryde

Ryde Uniting Church Hall
7 Maxim St

Thursdays
5pm – 6:00pm


Kellyville

Kellyville Public School
35 Windsor Rd

 

Wednesdays
4pm – 5:00pm


Little Ninjas Program


Marayong

Marayong Community Center
1 Quakers Rd

Mondays
7pm – 8pm


Westmead

Sacred Heart School Hall (Parish Hall)
Ralph St

Mondays
4:30pm – 5:30pm

Wednesdays
4pm - 5:00pm


Beginner Dragons


Kellyville

Kellyville Public School
35 Windsor Rd

Wednesdays
5pm – 6:30pm


Westmead

Sacred Heart School Hall (Parish Hall)
Ralph St

Wednesdays
5pm - 6:30pm


 

Mixed / Family Classes are suitable for Ages 8 to 80

Mixed / Family Classes


Kellyville

Kellyville Public School
35 Windsor Rd

Mondays
6:30pm – 8pm


Castle Hill

Excelsior Public School
Corner Elberta Ave and Rondelay St
Elberta Ave Entrance
Castle Hill

Fridays
6:45pm – 8:15pm

Mixed / Family Classes


West Ryde

Ryde Uniting Church Hall
7 Maxim St

Thursdays
6:30pm – 8pm


Seven Hills

Hills Indoor Sports Centre
20 Distribution Place

 

Mondays
4pm – 5:30pm

Mixed / Family Classes


Marayong

Marayong Community Center
1 Quakers Rd

Mondays
7pm – 8:30pm


Kellyville

Kellyville Public School
35 Windsor Rd

Mondays, Wednesdays
6:30pm - 8pm

Adult Classes


Guildford

Level 1, 317 Guildford Rd

Mondays
8pm - 9:00pm