Brown Belt Form
(Palgue 7)

Palgue 7 Part 1
Brown Belt Form Instructional Video Part 1

Here Master Jasmin will go through Steps 1-4 for the Brown Belt Form. She will explain the way to do the stance and set up for hand movements. Blocks include:

• Low double forearm block (defence against tackle)

• Snap Kick with Inner Double Forearm Block

• Snap Kick with High X-Fist Block

• Side Kick with Double Knife

Be sure to practice and learn these 4 steps first, before moving on to Part 2.

Palgue 7 Part 3
Brown Belt Form Instructional Video Part 3

Here Master Jasmin will go through Steps 17-20 for the Brown Belt Form. She will explain the way to do the stance and set up for hand movements. Blocks include:

• Forward Stance Low then High X-Fist Block

• Spinning and movement round attackers whist, trap then punch

• Crescent Kick with horse riding stance and low block

Be sure to practice and learn these 4 steps first, before moving on to Part 4.

Palgue 7 Part 2
Brown Belt Form Instructional Video Part 2

Here Master Jasmin will go through Steps 5-16 for the Brown Belt Form. She will explain the way to do the stance and set up for hand movements. Blocks include:

• Back Stance Middle Block

• Forward Stance Face Punch and High Block

• Setup for Side Kick

• Side Kick, set up for back stance with low double Knife, then forward stance reverse punch

Be sure to practice and learn these 9 steps first, before moving on to Part 3.

Palgue 7 Part 4
Brown Belt Form or Instructional Video Part 4

Here Master Jasmin will go through Steps 20-25 for the High Yellow Belt Form. She will explain the way to do the stance and set up for hand movements. Blocks include:

• Forward Stance, Side Knifehand Strike

• Crescent Kick and Elbow in Horse Riding Stance

• Back Stance, Back fist with Low Block

• Back stance double Knife, then Forward Stance Reverse Punch ad Keah

Be sure to practice and learn these 5 steps first, before trying the entire form. Use the video below to check the whole form and the flow.