Little Ninjas Program
(Ages 4-7)

Castle Hill

Excelsior Public School
Corner Elberta Ave and Rondelay St
Elberta Ave Entrance
Castle Hill

Fridays
5:45pm – 6:40pm
(3 spaces currently available) - as of 15-08-23

Our Little Ninjas Program is an awesome way to stimulate little minds and get them moving. We play games that excite the kids, teach relevant martial arts skills that gives them the head start they need to improve their overall attitude, fitness level as well as progressing towards the Dragons Program. 

Junior Beginners Dragons / Family Class
(Ages 8+)

Castle Hill

Excelsior Public School
Corner Elberta Ave and Rondelay St
Elberta Ave Entrance
Castle Hill

Fridays
6:45pm – 8:10pm
(1 Space currently available) - as of 15-08-23

6:45pm - 7:45pm Parent Fitness Offered here

Ideal for Kids and Teenagers who are starting out in Taekwondo. Classes comprise of a warm up, a game or activity to lift the heart rate and work on movement, fitness and hand eye coordination skills.

We do about 15 minutes of stretching and strength conditioning before commencing fundamental level taekwondo which can comprise of:

Warm-up games |Basic Kicks, Blocks and avoidance techniques | Kicking Drills
Forms | One Step Sparring
Curriculum based Self Defences
Non contact and contact sparring